From: Tue, 18 Jul 2017 18:30:00 -0700
To    : Thu, 27 Jul 2017 20:30:00 -0700
Let us help you DISCOVER your new, lifetime sport! ROWING is a full-body workout that challenges both body and mind.
Once you try it, you won't want to quit!
Rowing has "technical" aspects to satisfy all you A-type personalities while demanding every ounce of endurance and strength for all you gym-junkies! It's weight training, cardio, and yoga all wrapped into one. The only thing that could make it better would be water and outdoors. Oh, wait - we have those, too!
As a added bonus, you will also learn the basics of indoor rowing on the rowing machine or ergometer, commonly called the "erg".
Discover Rowing is comprised of four, two-hour sessions:
Tuesday, July 18 6:30 - 7:30 p.m.
Thursday, July 20 6:30 - 8:30 p.m.
Tuesday, July 25 6:30 - 8:30 p.m.
Thursday, July 27 6:30 - 8:30 p.m.
Each of the sessions will cover different aspects of the sport, so you won't want to miss any. Once you register, you will receive an email with details on where to go, what to wear, etc.